There’s no denying the fact that most of us tend to have more stuff than we actually need. How often do you find something in a closet and ask yourself, “Why do I still have this?” If this sounds like you, you might be surprised to learn that letting go of all that excess stuff can be beneficial to you. In this article, we’ll go over why letting go of clutter is good for you so you can find the motivation to start cleaning.
It Frees Up Headspace
A cluttered home leads to a cluttered mind. One of the biggest reasons why letting go of clutter is so good for you is because it gives your brain less to focus on, meaning you have more focus for the stuff that matters. Clutter has the nasty habit of occupying our thoughts the more often we see it. Give yourself a break and get rid of what you can; your brain will thank you.
It Reduces Stress
How much stress must you have built-up worrying about cleaning up your place every day? If you’re like a lot of people, you probably have a lot. There are plenty of things we can stress about on a daily basis; don’t give yourself another one just because you don’t enjoy cleaning. Allow your home to return to a place of relaxation rather than stress by getting rid of excess clutter.
It Can Help Other People
Things that you consider clutter might just be exactly what someone else needs or is looking for. When you’re decluttering, consider not throwing everything right in the garbage. Not only does this create a lot of unnecessary waste, but some of that stuff could make great donations. The next time you clean out your closet, donate your old clothes to an organization like the Purple Heart Pickup rather than trashing them.
It’s Good for Your Physical Health
If you find that your pack rat tendencies are bad, you might be putting your health in more danger than you realize. Having clutter sit out everywhere is just adding more surfaces and places where dust and allergens can build up. Even if you don’t have allergies, an extremely cluttered room can actually contribute to you developing them. For the sake of your health, cleaning up clutter is a very good thing.
Authored by Inspire Your Journey
