by Susan Kapatoes, MHA
In today’s day and age, many tools are available to help keep your brain in-balance. Eating a healthy diet, exercising your head with brainwave entrainment, or frequent sessions on a BEMER Therapy mat will help to maintain your youth and keep you healthy. The easiest way you can keep your brain in-balance is through your stomach.
When your stomach is healthy, your brain is healthy. Most of us have direct control over the food we choose to eat, and the quality of supplements we choose to ingest. In addition to your diet, there are devices which can improve your stamina by improving the blood circulation throughout your entire body.
Blood is the body’s universal means of transportation. Oxygen, nutrients, chemical messengers (e.g., hormones) and immune cells are all transported through our blood. When our body’s cells, tissues and organs are adequately nourished and metabolic waste products are removed, our bodies maintain a healthy balance and function properly.
The optimal regulation of circulation is a prerequisite for ensuring good levels of health and fitness, not only for your body but also for your brain. An excellent way to enhance your blood circulation is by lying down on a BEMER Therapy mat.
I am sharing an excerpt from BEMER Group explaining the basics of keeping your brain in-balance.
As a highly complex functional organ the brain plays an essential role in movement and sensory control as well as information processing. The brain is comprised of an intricate network of nerve cells with over 100 billion neurons communicating and interconnecting trillions of synapses. The brain network stretches out to every corner and layer of the human body. A functional and well-balanced brain is vital for overall well-being.
As we age it is not uncommon that people notice deficits in neurological and/or cognitive function. This is not solely associated with the aging process, but is also the result of our cumulative lifestyle choices. Choice of diet, level of physical activity and our ability to process stress all contribute to maintain functionality of the human body. One of the most important links to healthy neurological and cognitive function is effective circulation. Healthy circulation is vital to maintain and sustain a healthy and balanced neurological system. Daily usage of BEMER Therapy has been shown to support optimal blood flow which may enhance concentration and mental acuity.
The application of BEMER to the brain may be the best way to influence its function, but it is important to realize that application of B.BODY is the first fundamental step in achieving systemic effects. For example, there are more neurotransmitters in the gut (gastrointestinal) than in the brain. Therefore, it is understandable that we can influence the brain/central nervous system (CNS) from the periphery.
Meditation and other mindful practices have been found to be highly effective in enhancing brain function and neuroplasticity. New research findings demonstrated that the brain continues to develop well into our later years. Regardless of your age, it is never too late to make an impact on your health and keep your brain in-balance to achieve a vital and healthier you.
– BEMER Group
If you are interested in trying the BEMER technology, please contact me and I will be glad to assist you. I also offer a BEMER Rental Program for those of you who would like to try BEMER before making a decision to purchase. In this way, you are able to experience the benefits of the BEMER technology in the comfort of your own home for yourself and your loved ones.
Susan Kapatoes, MHA is the founder and owner of Inspire Your Journey, a holistic wellness company. She is a Wellness Partner with Amare Global, The Mental Wellness Company, and an Independent Distributor with BEMER Therapy. She lives in Massachusetts.
Informational Site: life.bemergroup.com
Online Store: susan-kapatoes.bemergroup.com
Rental Program: bemer-rental-program