Greetings and Welcome! My name is Susan Kapatoes and I am a holistic wellness practitioner.
My mission and purpose is for you to take a transformational journey with me. Together, we will peel back the layers, remove what no longer serves you, and shine a light on what you truly want to manifest in your life.
During my work, I have found that people want to be heard, valued, and loved. But where do you go to get these safely?
The program that I offer is unique because Spirit guides me to create a customized program just for YOU so that you can create the highest and best version of yourself.
I have a variety of services in my spiritual toolbox such as nutritional counseling, stress management techniques, emotional trauma release, energy balancing, guided meditations, and BEMER Therapy.
Creating and providing a safe place that supports thoughtful conversation is very important to me. In this type of calm space, you are free to express yourself which is vital to the healing process.
Together, we will peel back the layers and remove what no longer serves you.
What I Do
My holistic wellness program addresses the physical, emotional, mental, and spiritual aspects of an individual. Depending upon what you would like to accomplish, we can address one or more of these aspects. Here are some of the issues that I can help you improve. Note that this list is not exhaustive.
Physical – weight loss, addictions, gut health
Emotional – stress management, connecting with others, building strong relationships
Mental – easing depression, improving mental clarity, transforming thought patterns
Spiritual – developing your intuition, connecting with your Soul, unconditional love
Who do I work with?
I work with any individual who is ready to make positive and lasting changes to their life and is committed to their own health and well-being.
Are you waking up every morning going through the motions of life? Do you lack that inner spark and feel you are drifting without any purpose? Do you think life is working against you?
If you answered yes to any of these questions, then you have come to the right place.
One of my passions is to re-align you with your purpose in life. The first step in this process is to figure out why you are here. I can help you uncover this important piece of knowledge using practical and holistic methods. If you feel stuck and can’t get out of your funk, then I can help you release the emotional blockages that are preventing you from moving forward.
What type of program do I offer?
I offer a 3 month, 6 month, or 12 month transformation program for individuals who are ready to make positive lifestyle changes and are committed to their healing path. We will meet bi-monthly unless there is an arrangement to meet more often as I customize each program for YOU. Meeting in-person is preferable, but we can also talk on the phone or use Skype.
Once we decide which services best suit your needs, I will provide you with a price for the entire package.
I find that many people struggle in cultivating real human connections in this modern world due to the presence of social media which can make us feel like a number drowning in a sea of technology and always looking outside of ourselves for validation.
Social media has its positives but the lack of genuine relationships and face-to-face connections is a concern for many people.
When we talk about your biggest challenges, pain, and fears, we do so in a safe environment. One where your voice is heard and you are valued.
How do you benefit from working with me?
The key words are Heart and Love. The center of my work involves helping people connect to their heart and higher wisdom within themselves.
When you open your heart and allow yourself to connect to the love that has always been there, you will experience a release of emotions that have probably been buried for a very long time. It has been said that in order for us to truly love others, we need to love ourselves first. I believe this is true.
Part of my work is to help you love yourself first, and we do this by removing emotional blockages. Once the blockages are released, you are able to connect to the presence of your soul and reclaim the divinity that is yours and always present within your being.
When you become aligned with your soul’s love, it is like a piece of puzzle clicks into place. You will feel confident and sure of yourself as your soul is naturally imbued with the essence of unconditional love, kindness, appreciation, and gratitude.
Because you are now receiving this energy, you may suddenly feel inspired to start a new project, volunteer for one of your favorite organizations, or spend more time with family and loved ones.
People want to be heard, valued, and loved. – Susan Kapatoes
You will know you have connected to your soul’s higher frequency by the way you feel. If you feel uplifted, happy, joyful, inspired, confident and free, then you are aligned with your Higher Self or Soul.
If you feel the opposite, then you are not aligned with your Soul at that moment. You are aligned to your Lower Self or Ego. This lower energy is characterized by fear, hatred, jealousy, and discontentment. But this is the gift of contrast. Anytime there is contrast in our lives, it is showing us what we are choosing so that we can choose a different path.
I will help you disengage from and release the lower energies so that you are able to stay aligned with your Soul and choose the Higher Path that is characterized by love, service, kindness, humility, happiness, and contentment.
What kind of transformation will happen?
The deep transformation that you will experience will be gradual. With consistent work and patience, we will uncover your struggles and the self-sabotaging patterns that are blocking you from experiencing the joy and happiness you deserve.
There will be changes that you will notice more quickly such as a decrease in anxiety, more inner calmness, or a sense of relief because you shared an experience with me that has caused you pain, anguish, and uneasiness for most of your life.
Eventually you will feel and look like a brand new person from the inside out. Because the magic happens on the inside, it will take some time to peel back the layers so that you can get in touch with your core essence which is genuine, loving, and knows what you want.
Your core essence, or Soul, came from a Divine Source which is made of unconditional love, integrity, kindness, compassion, and understanding.
When you are able to set aside the doubts and are serious about making lasting changes to your health and well-being, nothing will stop you from experiencing the loving presence of your own being because you are the captain of your own ship.
Ultimately, you are remodeling yourself into a smarter, wiser, and better person!
The End Result
You will think, feel, speak, and act like a new person. A person who has opened their heart heart and changed for the better because you now have empathy, greater understanding, more compassion, and access to your Soul’s higher wisdom and boundless self-love.
Release and heal emotional trauma
You will remember your divinity and experience more joy & inner freedom.
You will have an abundance of human connection which is fulfilling and deeply gratifying.