For this session, we’ll be doing a guided meditation through each of the seven chakras. Our chakras are energy centers that are located along the central line of our body from the base of our spine to the top of our head. Before starting the meditation, I will provide an overview of our chakras and what they represent. There will also be time for questions and answers afterwards. This is a great way to recharge your entire system while enjoying the benefits of deep relaxation.
– There are chairs to use for the meditation.
– No prior experience is necessary. All people are welcome.
– You don’t need to bring anything and you don’t need special clothing.
We’ll meet in the Pinnacle Room which is located on the 2nd floor of the Walpole Library.
This event is FREE
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