Find your peace during this guided meditation as we take a journey through each of the seven chakras. Visual imagery and music will help you relax, recharge, and rejuvenate your entire being. Our chakras are energy centers that are located along the central line of the body from the base of the spine to the top of our head. Before starting the meditation, there will be a brief discussion about the meaning of our chakras and what they represent. There will also be time for questions and answers after the meditation ends. This is a great way to unwind from your day while enjoying the benefits of deep relaxation.