Loading Events

« All Events

  • This event has passed.

Heart Centered Breathing: Guided Meditation

June 7, 2018 @ 7:00 pm - 8:00 pm

Enjoy a guided meditation focused on heart centered breathing. The benefits you will receive from this wonderful technique include an increase in calmness and a decrease in stress & anxiety. We will move our breath in-and-out through our heart center while creating a positive feeling of emotion such as appreciation and gratitude. This guided visualization is based upon the Quick Coherence Technique by the HeartMath Institute. We will conclude the meditation with a Oneness Blessing.

Details

Date:
June 7, 2018
Time:
7:00 pm - 8:00 pm
Event Tags:
,

Organizer

Susan Kapatoes & Ed Baier

Venue

Ultimate Mind Dynamics
23 Autumn Road
Medway, MA 02053 United States
+ Google Map

Details

Date:
June 7, 2018
Time:
7:00 pm - 8:00 pm
Event Tags:
,

Organizer

Susan Kapatoes & Ed Baier

Venue

Ultimate Mind Dynamics
23 Autumn Road
Medway, MA 02053 United States
+ Google Map