How Are Essential Oils Made?

Essential oils are taking over the health and wellness market. There are tons of reasons to love essential oils, from stress relief to reducing insomnia. No matter what you need them for, essential oils have your back. Although, with such a surge in the health and wellness field, many people still don’t know how these miracle substances came to be.

If you’ve ever wondered how essential oils are made, you’ve come to the right place. Read on to find out more about the process.

How Are Essential Oils Made?

Essential oil’s healing properties come from plant extractions. Using processes such as steaming, extraction, or expression, one can pull the oils out of many types of plants. A carrier oil is then added to dilute potent plant extractions so that they’re safe and healthy for the skin.

Can You Make Your Own Essential Oils?

Making your own essential oils is an excellent hobby for natural health and wellness enthusiasts. It will also allow you more control over the scents and plants you’d like to use.

The most challenging part of DIY essential oil making is tackling the extraction process. Once you find a plant you’d like to use, consider using small-scale ethanol extraction equipment to obtain the compounds you need. You can also conduct this extraction in a crockpot, but the process is tedious.

Crock Pot Extraction

To use a crockpot for extraction, place a large handful of the dried plant material of your choice into a large crockpot, and fill the pot with distilled water to within an inch of the top. Cook on low for 24–36 hours, then shut it off and leave the top of the crockpot open. Next, cover the top with a piece of cheesecloth, and let it sit away from direct sunlight for a week. After a week, you can remove any oils on the top of the water and transfer them into an amber or blue glass jar.

After Extraction

If you choose to use extraction equipment, you can simply add the essential oil to a carrier oil once the extraction is complete. A few common carrier oils include:

  • Olive oil
  • Sunflower oil
  • Coconut oil
  • Avocado oil

Essential oils are a popular compound that aid in stress relief and reduce anxiety, headaches, and insomnia, among many other benefits. Use this guide to understand how these compounds came to be and how you can make your own essential oils.

 

Authored by Inspire Your Journey

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Digital Nutrition: What It Is and How You Can Use It   

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You probably have not heard of the term Digital Nutrition. This break-through technology is very new to the healthcare industry. It is personalized medicine, and we are watching it unfold. Continue reading to grasp a better understanding of this technology, and how it can benefit you.

What Is Digital Nutrition?

Digital Nutrition is a phone application that uses personalized health technology to assess your nutrient needs in real time. Our body adjusts its nutritional requirements throughout the day depending upon our level of stress, dietary choices, and how much we exercise. By using quantum science, this personalized assessment tool downloads the nutrients that are specific to your wellbeing.

Benefits of Digital Nutrition

The digital nutrition application is customizable to YOUR BODY, delivering the nutrients that you need every day in order to sustain your health for the long term. Here are some of the benefits that you can expect to receive:

  • Balances your nutritional needs via a personalized medicine approach.
  • Identifies the vital substances that best support your well-being.
  • Downloads the resonant frequencies for individual nutrients.
  • Creates a shopping list of foods that contain the substances you need.

Digital Nutrition offers a unique method of obtaining the vital substances that your body needs on a daily basis. Balanced nutrition from eating healthy meals while incorporating a personalized health approach can help to optimize your wellbeing over the long term.

 

Visit the Digital Nutrition Store

 

Authored by Susan Kapatoes, founder of Inspire Your Journey.

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PEMF Therapy, Science, and Tech Lovers: A Perfect Combination

BEMER PEMF Therapy is a patented FDA Class II Medical Device designed to enhance local blood flow, fitness, & vitality. By improving microvascular perfusion (blood flow through the microvessels) and tissue oxygenation, BEMER supports the body’s innate ability to self-regulate itself. BEMER Therapy has been researched with 23 years of scientific validation.

What makes BEMER unique?

  • BEMER is the only Class 2 PEMF Therapy device on the market today
  • BEMER is scientifically validated in PubMed
  • BEMER’s patented technology is unsurpassed in its ability to stimulate blood flow

The Scientific Validation  

Stimulating Blood Flow Within the Microvessels

BEMER’s ability to stimulate blood flow within the microvessels is due to its patented Multidimensional Sinusoidal Waveform that is carried by a Pulsed Electromagnetic Field (PEMF). This waveform acts upon the smooth muscle of the microvasculature, stimulating vasomotion at the microcapillary level. The improved vasomotion enhances the exchange of oxygen and carbon dioxide within each cell, along with the exchange of nutrients and waste products from the cells.

Additional Resources for a Curious Mind  

Experience BEMER For Yourself 

Experience BEMER Therapy in the comfort of your own home or healthcare practice through my BEMER Rental Program. By renting a BEMER medical device, you can use this technology to experience the results for yourself and entire family.

Recap and Summary

The most important aspect of your cellular health and, therefore, your overall health is microcirculation. No other PEMF Therapy device has the unique BEMER Signal, the BEMER delivery configuration, and the scientific validation documented in PubMed Research Journals.

 

Authored by Susan Kapatoes, founder of Inspire Your Journey.

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Stay Connected with Susan!

​Interested in renting a BEMER Therapy medical device?

Experience the health benefits of the BEMER technology in the comfort of your own home, medical office, or work environment. Call, text, or email to learn how. INSPIRE YOUR JOURNEY LLC offers a BEMER Rental Program. New units may be purchased directly from our BEMER SHOP. We are located in Massachusetts.

Schedule Appointment

Insprire Your Journey LLC is an Independent BEMER Distributor.

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