Diabetic neuropathy is a condition that occurs in people with diabetes and causes pain and numbness in the legs. It can be insidious, and the symptoms can gradually creep up on you if you aren’t careful. But how do you treat it for better health? Read on to find out.
What Is Diabetic Neuropathy?
Diabetic neuropathy is a form of nerve damage that occurs among people with diabetes as a result of glucose injuring nerves throughout the body. High blood sugar levels can also cause damage to the small blood vessels that nourish your nerves with oxygen and nutrients. Damage shows itself in the nerves of the legs and feet. Damaged nerves typically stop sending messages appropriately or send them at the wrong times.
What Are the Symptoms?
Diabetic neuropathy has quite a few symptoms, some of which don’t affect the legs and feet. The most common symptoms are shooting pains, tingling, and burning in the hands and feet. Nausea, vomiting, and constipation can also occur. You could start dealing with urinary problems or issues with sexual function. Dizziness when you attempt to get up too quickly or change positions can be very common.
However, diabetic neuropathy is most often characterized by a sharp pain in the legs and feet and numbness that occurs in these areas. This is particularly true for the soles of the feet. Because of this, many people who promote diabetic foot care recommend you check your feet daily for any cuts or bruises.
How Do You Treat It?
There’s no singular treatment for diabetic neuropathy, but there are a few things you can do to lessen its effects. Getting early treatment is a must. The moment you feel tingling, pain, or numbness in your hands and feet that persists for several days, give your doctor a call so that you can begin treating the symptoms. You can manage your glucose levels by eating well and avoiding products with sugar in them. This is simple enough, as your entire health regiment will be centered around this. Exercising can also help mitigate diabetic neuropathy.
Finally, it might be a good idea to avoid smoking. Smoking damages the walls of the arteries and decreases circulation, which contributes to diabetic neuropathy. These are all great ways to treat diabetic neuropathy for health.
In short, diabetic neuropathy may not be reversible, but its symptoms can be treated. It’s important that you don’t give up on yourself; you can still reduce symptoms through diet changes, exercise, and other lifestyle changes.
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