Your health fluctuates throughout your life. Sometimes, those fluctuations mean your body needs more help performing regular tasks, like breathing. Assistive devices such as oxygen concentrators can aid your body as you get healthy again. If you’ll need this assistive device for a short amount of time, or want to save money, then you can rent an oxygen concentrator. Keep reading to learn about the benefits of renting this device.

Save Money

As we mentioned above, renting instead of buying an oxygen concentrator can save money. Most new, portable oxygen concentrators can cost around $3,000, which many people can’t afford. While insurance may help or the retailer may offer a payment plan, this is still a steep price, especially if you need the concentrator for a limited time. You can rent the concentrator instead, saving you from emptying your wallet and figuring out what to do with a used concentrator when you no longer need it.

Find the Right Machine

Renting an oxygen concentrator instead of buying one also gives you the opportunity to experiment. While your doctor will prescribe either pulse or continuous flow oxygen and a flow rate, all oxygen concentrators are different. This means that it takes time for you to find the concentrator that works best for you and your lifestyle. Choosing the right oxygen concentrator will come down to many factors, from the price tag we mentioned above to the noise level. You can rent one concentrator to try it out and if you don’t like it, then you can return it and rent a different one.

Use Rental Perks

Some medical supply rentals offer additional perks when renting a piece of their equipment. This can include various benefits for oxygen concentrator rentals, such as free maintenance costs and reduced battery costs. Each rental company is different, so you’ll need to check with your chosen provider about potential perks before renting from them.

Renting an oxygen concentrator has many benefits, especially for your wallet. It takes your fluctuating health into account, giving you freedom over your well-being as you strive to live your best life.

 

admin @ Inspire Your Journey

We move through life to achieve our goals, but sometimes, life can be hard. During times of stress, taking a moment to simply breathe is important. Taking a deep breath can help you calm down and relax. To learn the value of deep breathing, read on for more information on this useful practice.

The Importance of Breathing for the Body

Our bodies require oxygen to perform multiple tasks that keep us healthy. The muscles need it to repair themselves and fortify the fibers that give us strength and resilience. Our breath supplies oxygen to organs and cells to help us grow and turn food into energy.

These functions occur with every breath. So you should take a deep breath to supply your body with more oxygen, give yourself a burst of energy, and improve your mood.

How Breathing Affects the Mind

Our minds react to the world and stimuli around us. Your breath sends signals to your brain to tell you whether you are in danger or safe.

Fast breathing will tell your brain that you are active and need adrenaline, triggering a stress response in the mind that contributes to anxiety and fear. But a slow, steady breath lets the brain know you are safe and calm.

A deep breath will help your mind reset and signal the brain to slow down and remain calm. Breathe in deeply, then exhale gradually to let your mind slow down. You’ll notice that your thoughts become more focused, and you don’t feel as stressed.

How Deep Breathing Impacts Your Life

You’ll have many stressors throughout life, but when you take a moment to breathe deeply, that stress will begin to fade away. Deep breathing is good for you, but you don’t need to do it constantly. The best time to practice deep breathing is when your thoughts are racing and you have a lot of nervous energy.

Taking time daily to take a deep breath and exhale slowly will improve your mental and physical health. Your lungs will grow used to the practice, your breathing will improve, your muscles will feel less tight, and you won’t have as many aches and pains. Stress and muscle tension are the most common causes of headaches and migraines. Deep breathing will mitigate the pain by supplying oxygen and decreasing the number of electrical impulses from the brain.

Deep breathing is a simple way to improve your health and relax your mind. Find a moment in your day to breathe deeply, even if only for a few seconds. As you exhale, release the stress you’re carrying, and you will feel better.

 

admin @ Inspire Your Journey