Helping People Live Healthier Lives

Welcome to Inspire Your Journey, a wellness company offering a BEMER Rentals Program. New units may be purchased from our BEMER Shop.

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The wise person should consider that health is the greatest of human blessings.

The sculpture of the Greek God Hippocrates

Hippocrates

Commonly Asked Questions About The Practice Of Meditation

Whether you are new to meditating or a seasoned practitioner, I have summarized a list of commonly asked question that I have received about meditation which you should find useful. If you have questions that are not listed here, please reach…

Chakras: The Hidden Keys to Your Inner Freedom

The word chakra comes from the ancient Sanskrit language of India and simply means wheel or circle. The term describes the whirlpools or vortices of energy located along the central axis of our bodies in the spinal cord and brain. Chakras spin…

How Meditation Helps with Weight Loss

It has been proven that meditation helps you lose weight, but how? By regulating our cortisol levels and and promoting a healthy state of mind, meditation is a powerful tool to help you shed those unwanted pounds. Meditation helps to Regulate…

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