Life coaching is a professional relationship between a coach and a client that inspires a client to move forward in his or her work environment, business, or personal life with greater clarity, focus, and momentum. It is designed to maximize a client’s potential and facilitate the development of his or her life path. It is a partnering process, providing clients with the tools and guidance they are seeking at various crossroads in life.
Life coaching helps clients shift their awareness so that they can navigate through life with greater ease and effectiveness. It uses the wisdom of positive psychology, empowering the client with new ideas and perspectives. A life coach helps clients to realize their own inherent strength so they can experience transformational change on a deep and intuitive level. A life coach supports clients in creating a life of joy, passion, and fulfillment.
What Happens During a Life Coach Session?
We begin by assessing your current situation and clarifying your goals. I ask questions to uncover your perspective, reinforce your own insights, and explore opportunities. Together we design a personalized action plan to help you accomplish your vision. The sessions are conversational in nature and discussion is confidential between the coach and the client.
Depending upon the desires of the client, I can include meditation and energy balancing to promote a sense of wholeness and well-being. With these holistic methods, I offer a space of support so that you can open doorways to your own inner wisdom and peace.
What are the benefits?
Enhance emotional intimacy
Cultivate healthy boundaries
Experience more happiness
Achieve your highest potential
Clarify your life’s direction
Rise above limitations
Career, Work, Business
Find your passion
Improve career satisfaction
Realize greater fulfillment
Feel more love in your life
Enjoy your present moments
Connect to your inner peace
Individual Coaching Sessions
With each coaching session, we work together to clarify your desires so that you may align with your true self and stay focused on your life path. I tailor each session according to the individual’s needs as I realize that each person has unique goals and aspirations. If requested, I can add meditation or energy balancing techniques to the sessions.
New clients typically start with the 3-month package. Depending upon where you live, we can meet in-person, talk on the phone, or use Skype.
3-Month Coaching Package
Designed for people who are committed to personal growth, ready to make changes, and discover their own brilliance. Start with one 90-minute Self-Discovery Session, followed by 5 individual coaching sessions with email support in between. We meet bi-monthly for 60 minutes per session.
1 Quantum Leap Session
One 90-minute Quantum Leap Session specified to your particular goals. Whether you are ready to advance your career, make giant strides in your personal life, breakthrough a challenging situation, or uncover new insights for your next move forward, the topic of our discussion is up to you!