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February 2019

Simple Meditation

February 19 @ 12:00 pm - 1:00 pm
Walpole Public Library, 143 School St.
Walpole, MA 02081 United States
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Free

We'll begin with a 15 minute relaxing meditation followed by a discussion of a mindfulness topic from the book Stillness Speaks by Eckhart Tolle. - There are chairs to use for the meditation. - No prior experience is necessary. All people are welcome. - You don't need to bring anything and you don't need special clothing. We'll meet in the Pinnacle Room which is located on the 2nd floor of the Walpole Library. This event is FREE Thank you for…

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Simple Meditation

February 26 @ 12:00 pm - 1:00 pm
Walpole Public Library, 143 School St.
Walpole, MA 02081 United States
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Free

We'll begin with a 15 minute relaxing meditation followed by a discussion of a mindfulness topic from the book Stillness Speaks by Eckhart Tolle. - There are chairs to use for the meditation. - No prior experience is necessary. All people are welcome. - You don't need to bring anything and you don't need special clothing. We'll meet in the Pinnacle Room which is located on the 2nd floor of the Walpole Library. This event is FREE Thank you for…

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April 2019

Meditation Sampler

April 18 @ 6:00 pm - 7:30 pm
SheBreathes Balance & Wellness Studio, 85 West Street
Walpole, MA 02081 United States
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Join Susan Kapatoes for a Meditation Sampler! There are three basic ways to meditate and even though they are distinct, each one has its own unique benefits. There are guided meditations, meditating with music, or simply sitting in silence & stillness. During this workshop, we will experience ten minutes of each type of meditation and have a conversation about which one you liked best and why. $15 Members, $25 Guests

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