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September 2018

Finding Your Balance

September 12 @ 7:00 pm - 8:30 pm
SheBreathes Balance & Wellness Studio, 85 West Street
Walpole, MA 02081 United States
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Would you like to experience more happiness, inner calmness, and balance in your life? In this workshop, you will learn the importance of  (1) self-responsibility, (2) creating your reality, and (3) maintaining your inner clarity. We will discuss the strategies one may use to put these concepts into practice, the challenges that may arise, and the solutions to overcome them. The skills presented in this workshop are both universal and practical. They can be applied by anyone who has a desire…

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Journey through the Chakras Mediation Series

September 18 @ 7:00 pm - 8:00 pm
SheBreathes Balance & Wellness Studio, 85 West Street
Walpole, MA 02081 United States
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Find peace during this guided meditation as we take a journey through each of the seven chakras. Visual imagery and music will help you relax, rejuvenate, and recharge each chakra center. Using a beach theme, we will visualize each chakra as a gemstone or use the treasures that we discover along the way. End your day on a relaxing note with this calming meditation. There will be time for Q&A afterwards.

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October 2018

Journey through the Chakras Mediation Series

October 16 @ 7:00 pm - 8:00 pm
SheBreathes Balance & Wellness Studio, 85 West Street
Walpole, MA 02081 United States
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Find peace during this guided meditation as we take a journey through each of the seven chakras. Visual imagery and music will help you relax, rejuvenate, and recharge each chakra center. Using a beach theme, we will visualize each chakra as a gemstone or use the treasures that we discover along the way. End your day on a relaxing note with this calming meditation. There will be time for Q&A afterwards.

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November 2018

Journey through the Chakras Mediation Series

November 13 @ 7:00 pm - 8:00 pm
SheBreathes Balance & Wellness Studio, 85 West Street
Walpole, MA 02081 United States
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Find peace during this guided meditation as we take a journey through each of the seven chakras. Visual imagery and music will help you relax, rejuvenate, and recharge each chakra center. Using a beach theme, we will visualize each chakra as a gemstone or use the treasures that we discover along the way. End your day on a relaxing note with this calming meditation. There will be time for Q&A afterwards.

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December 2018

Journey through the Chakras Mediation Series

December 11 @ 7:00 pm - 8:00 pm
SheBreathes Balance & Wellness Studio, 85 West Street
Walpole, MA 02081 United States
+ Google Map

Find peace during this guided meditation as we take a journey through each of the seven chakras. Visual imagery and music will help you relax, rejuvenate, and recharge each chakra center. Using a beach theme, we will visualize each chakra as a gemstone or use the treasures that we discover along the way. End your day on a relaxing note with this calming meditation. There will be time for Q&A afterwards.

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I also co-host a monthly meditation group, Spiritual Abundance: Tools to Calm the Stress & Anxiety of Everyday Living. This is a closed Facebook Group that you can request access to by clicking on that link.